Download Coming to Grips with Loss: Normalizing the Grief Process by Kate Cummings PDF

By Kate Cummings

Coming to Grips with Loss is a concept that depicts how humans heal from any form of major loss. The energy of this conception is that it truly is grounded in facts collected from those that skilled a myriad of losses; of household, actual and psychological skills, houses, careers, fabric items, in addition to protection, protection, and different points that individuals carry pricey. the speculation is written in a really planned demeanour that's non-pathologizing, suitable to a big selection of audiences, and is transferable to numerous fields of analysis. It explains what humans say they struggle through on their method from the preliminary discovery, assessing the potential effect, experiencing comparable emotions and selecting coping activities that could both circulation one nearer or farther clear of therapeutic. It bargains a highway map to restoration for these in aiding relationships, company managers, neighborhood leaders and folks focused on self-care. most significantly, it bargains a point of view that normalizes the grief procedure and provides desire that therapeutic is feasible.

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Extra info for Coming to Grips with Loss: Normalizing the Grief Process

Example text

People going through physical therapy stated that they tried to keep focus on the positive changes and of regaining the functionality they were experiencing, but they also had to deal with the loss of other functionality or the appearance of parts of their body. People who lost a large amount of weight rejoiced in their success but reported having to deal with the resulting changes in the physical appearance of their body. Loss as a Relief Several participants talked about loss as a relief. This could be related to the death of a loved one who suffered from a terminal illness, the loss of a job that what overwhelming, or the loss of some responsibility that was too difficult to carry.

These conditions, experiences, and perspectives continually change over people’s lifetime. One’s personal life experience may be the aspect that offers the most opportunity for recognizing or introducing turning points in the loss process. People in helping relationships, or those involved in self-care, may want to be especially watchful for opportunities to introduce change or offer options that can have an effect on the pace, timing, or pathway that people take in their journey in coming to grips with loss.

They may look back on their decision and wonder how their life might have been different if they had made a different choice. Several participants stated that they questioned their decisions of career choice or marriage partner when their long-term hopes or expectations were not met. They discussed their rumination on what could have been if they had made a different choice as they decided to either leave their situations or try to reconcile themselves to the loss of hopes connected to their choices.

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